Why should anyone thank you for just doing your job? And why should you ever thank your coworkers for doing what they’re paid to do? These are common questions in American workplaces, often posed rhetorically—and sometimes with hostility. Learn what research is showing about habits of happy workplaces and what makes employees more engaged, open and healthy. 

In this fast moving chaotic life, human beings have lost control of their own beautiful life. To steer the wheel of the adventurous journey of life, we need to step back to observe the powerful engine inside each one of us - Our mind. In this workshop at the intersection of meditation and neuroscience, you will discover the latent potential of your mind through the eyes of Jay.

How much sleep do you really need to be productive? Understand your sleep pattern, learn some great hacks to improve its quality and wake up feeling like a champ.

Our lives each day have increasingly become full of doing, getting, making, controlling and giving. Sometimes we feel like 'pulling the plug' and 'getting away from it all'. How do we sustain our  responsibilities without feeling the stress and losing our happiness? Learn to relax! In this workshop you will learn to consciously create 2 to 3 minute windows during the day to practice 'going on retreat'.

The digital age has accelerated stress among teens, and research indicates that the internet is making people lonelier, depressed, anxious, impolite, dumber, anti-social and more prone to becoming obsessive, compulsive and suffering from Attention Deficit Disorder (ADD). The workshop is designed for young people who have a desire to successfully navigate today's challenges in order to achieve their goals by taking control of their inner world.

Are you stressed out, tense or struggling with letting go? This workshop will help you to awaken and deepen your self-awareness. As the mind is calmed, the increased stillness enables us to access deeper and richer experiences of inner power and inner peace. 

Why am I doing what I am doing? What drives me? What is my pursuit? Is my pursuit my end goal? This session shifts focus from the pursuit of an end goal to living a journey worth the time. Use the insights from this session to see how joy can be your companion in the journey and that should help you meet any destination while being joyful.

When you live in the awareness that you are the eternal spirit that animates your body, when you follow the voice of your conscience and when you have claimed your inner power, it changes the direction of your life. Fear will always be there, but you can learn to control it and prevent a state of hijack of your mind. Jay Chodagam shares tips that will empower you to create the future of your choice.

To be rooted is perhaps the most important and least recognized need of the human soul. People resort to many extremes to find their sense of self in others and protect that identity. In this session we will explore the elements that make (or break) one's sense of belonging and further, how one can extend that feeling to others.

Gratitude is a very powerful feeling and your happiness depends on it. Major benefits of an attitude of gratitude include stronger immune systems, better sleep, positive mood, alertness, optimism, compassion for others and feeling less lonely. In this workshop, you will learn easy tips to develop an attitude of gratitude and make it part of your daily routine. You will come away feeling great about yourself, make stronger relationships and become successful at your work.

Does worry about money distract you, drain you or keep you up at night? No matter how hard you try, do you find yourself coming up short and never enough? If so, you’ve come to the right place.  This workshop will completely transform your relationship with money and enhance your self-worth. I will guide you through the myths, blockers and solutions to your worries surrounding wealth, which will help you prosper. With equal parts discussion and meditation each day, you will come away with wisdom where your soul informs your money and your money expresses your soul.

Why am I doing what I am doing? What drives me? This workshop focuses on the wisdom and research on perhaps the ultimate pursuit of humans - Happiness . Use insights from this workshop to enjoy better health, relationships and all-round success in life.

Do you feel overwhelmed by the chatter in your mind at times? This session will teach you how to develop a skill to make your thoughts slow down. You will dissociate from your thoughts and look at it with mindfulness. The clarity will help you make better decisions for yourself, your family and your workplace.


27 - May - 2017   to   27 - - 2017
11 am to 2 pm

Peace in the Park is reaching out to your community to come out and experience peace in YOUR park. Enjoy a fun, relaxing, mindful day with us free of stress and cost. Children and youth are strongly encouraged to attend. Lets get to know each other!

11-12 pm Arts & Crafts, Games including hula hoops, frisbees and volley ball
12-12:20 pm Art & Play Activity
12:20-12:25pm Welcome address by city official
12:25-12:40 Pause for World Peace Meditation
12:40-1 pm Embodied Awareness such as Taichi/Yoga
1-1:30 pm Lunch
1:30-2 pm Nature Hike/Walk

DJ Brandon

To find us in the park, look for couple Peace in the Park flags. Check the pics posted for landmark on where to park closest to us.
Hosted by Peace in the Park Festival

FREE event. All are welcome.

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0 - May - 0
6:30 pm to 8 pm

Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.

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23 - Sep - 2017   to   23 - Sep - 2017
11 am to 6 pm

Peace in the Park Lets you explore a variety of ways to unplug and unwind while living in a fast-paced urban environment. It's an opportunity to find yourself, feel good and engage with our beautiful community in a fun, inspiring and healthy atmosphere. This free festival will feature world music, dances, tai-chi, hatha yoga, life-enchancing seminars, kids activities, peace exhibits, and meditation experiences in the exquisite Golden Gate Park Bandshell.

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28 - July - 2017   to   3 - August - 2017

July 28 - Aug 3
Living Values Retreat, Ages 7-18 years
Chengdu, Sichuan Province, China

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27 - May - 2017   to   27 - August - 2017
11:30 am to 1 pm

Saturday May 27 - 11:30am - 1pm
Train Your Mind, Change Your Brain & Sleep Management
Edison, New Jersey

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4 - June - 2017   to   4 - June - 2017
5 pm to 6:30 pm

Saturday June 4, 5-6:30pm
Innerspace Harvard Square, Cambridge MA

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25 - April - 2017
7:00 PM to 8:30PM

The law of attraction says: what one puts out is what one will attract back, simply meaning I get back what I put out. The law of attraction is about seeing whether you can discern what it is that you truly want. To attain what we truly want: 1) We need clarity. When I have my aim I will see the way. 2) We need faith in our self. 3) We need to bring our thoughts, words and actions in tune with our dream.

Register here and get more information.

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10 - May - 2017
6:00 PM to 10:00 PM

In a confidential setting (25 people maximum), this Exclusive Residential retreat offered to VCs, Startup Founders and C-Suite will take place from Wednesday May 10, 6pm to Friday May 12, 2pm.

This retreat was created in response to a call from leaders for creating a community around purposeful living and compassionate leadership. Along with workshops by our amazing speakers on topics including awareness training, unleashing creativity, social and emotional intelligence and wise leadership, you will experience yoga, meditation, nature walks, workshops, improv, and purposeful dialogues.

Learn more and register.

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28 - July - 2017
12:00 PM to 4:00 PM

Living Values retreat for children in Sichuan province, China for examining, cultivating and proliferating values in young lives.

July 28 - Aug 3
Sichuan Province, China
More details to come, so watch this space.

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