Retreat At Home
Virtual Meditation Daylong with Jay
Virtual retreat includes guided meditation, movement and discussion scheduled over the course of a day or weekend to enhance your well-being.
- 1-2 Day Gathering
- Curated Curriculum
- Live With Jay
- Mind, Body & Spirit
Meet Your Facilitator
After training as a monk and living in an ashram for 18 years, Jay is called to create experiences that combine meditation, adventure and exotic travel. He has hosted retreats, conferences and festivals for the past 15 years and traveled to 59 countries with the intention to help people develop SQ (spiritual quotient), to live happy and fulfilling lives, to become successful human BEINGS instead of human doings.
What To Expect
The virtual retreats are designed to create a sacred space and powerful experience right in the comfort of your home. You have the double benefit of the support of a spiritual community and the freedom and familiarity of going back to your own bed and kitchen. There will be a good balance of curated sessions and free time for reflection and rest during the course of the program.
What people say
This retreat helped me let go of my self-limiting beliefs, and open my mind and heart. The tools I learnt have helped me in my daily life and I remain grateful to Jay - he is a gifted teacher and guide. Highly recommend this.
A very nurturing weekend. I am going back with more strength to face the world and will always be grateful for this experience.
Stevens & Associates
I returned home and resigned from my part time position. I told my employer that I want to teach holistic methods that support the soul and my beliefs. I believe that meditation is listening to ones' soul. The experience enabled me to close the book on my story, which in turn may lead to space for me to write a book. There is only love.