3 Day Silent Meditation Retreat

Thursday 6pm April 18 to Sunday 2pm April 21

Venue: Casa al Mare, Sea Cliff, San Francisco

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Facilitator

Jay Chodagam is a meditation teacher, TEDx speaker, producer of Peace in the Park festival and SPIRIT Summit conference and host for the Wise Leader retreats. His guided meditations have over 250,0000 listens worldwide. He has been invited to speak at Google, McKinsey and Gap Inc., and at universities including Stanford.

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Put yourself at the top of your to-do list

Whether you are an experienced or beginning meditator you can benefit from a period of silent meditation to quiet the mind and reset your priorities. Clearing through the mind with the aid of silent meditation, we discover that just below the surface of our thoughts and emotions, there is a clear and peaceful mind and heart that offer creative and clear directions. This creativity and self-awareness connects us with our deeper selves and each other. Learning to deepen this process of silent meditation in a group is easier than meditating alone, as the collective resonance enhances the experience. Join us and access your true potential.

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What to Expect

Schedule

Thursday  
6:00 pm Registration
6:15 pm Dinner
7:00 pm Meditation
7:30 pm Welcome & Connecting
8:15 pm Invoking Silence Ceremony
9:00 pm Adjourn for evening
Friday  
7:30 am Wake up Exercise
8:30 am Breakfast
9:30 am Power of Pure Thoughts
10:45 am Tea Break
11:15 am Nature Walk
1:00 pm Lunch
1:45 pm Free time
4:15 pm Healing the Self
5:30 pm Movement Exercise
6:45 pm Dinner
7:45 pm Creative Exercise
Saturday  
7:30 am Wake up Exercise
8:30 am Breakfast
9:30 am Beyond Space-Time Continuum
10:45 am Tea Break
11:15 am Labyrinth Walk
1:00 pm Lunch
1:45 pm Free time
4:15 pm Tuning into Source
5:30 pm Movement Exercise
6:45 pm Dinner
7:45 pm Creative Exercise
Sunday  
7:30 am Wake up Exercise
8:30 am Breakfast
9:30 am Healing Relationships
10:45 am Tea Break
11:15 am Exercising Your Powers
12:30 pm Coming out of Silence
1:15 pm Lunch
2:00 pm Departures